View Workout (Evan Land)
Hawthorn
April 25, 2012 (Afternoon)
Exercise Type: Run
Comments:
shins were tight, then my right foot fell asleep the last mile for some reason. oh well, it woke up eventually.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Easy |