View Workout (Katie Riedel)
Strength w/Eric
April 25, 2012 (Night)
Exercise Type: Weights
Comments:
Lots of core and upper body exercises. He noticed my left shoulder lags a little more than the right. Said when I'm feeling tired, to pump that arm a little more for a few strides to even things out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |