View Workout (Joe Heebner)
Math
April 24, 2012 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Ran the Lee Loop with Chris Kelly. Really enjoyable run. Talked about math for the first three miles and learned some pretty cool stuff about the ancient Greeks.
Stretch, roll afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 45:31 | 7:13 / Mile | Easy | Ghost 4 Blue/Green |