View Workout (chris mateer)
(Untitled)
March 20, 2009 (Morning)
Exercise Type: Run
Comments:
10.14 in 59:33! 5:52 mile pace over a pretty hilly loop. Foot acted up when I finished, so i scratched the cool down to be safe, we'll see how that feels tomorrow...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Asiscs 2140's |