View Workout (Courtney Luensman)
AWESOME
April 26, 2012 (Afternoon)
Exercise Type: Run
Weather: really nice, a little warm
Comments:
Haven't run in a week... eek, needed to go. And apparently I was cruising. Awesome. Felt really good, although the shirt I was wearing was too tight around my ribcage and I had to take it off so I could breathe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.26 Miles | 41:10 | 7:49 / Mile | Kayano 18 |