View Workout (Joe Uhan)
Oakmont Park
April 27, 2012 (Morning)
Exercise Type: Run
Comments:
Ran early in the AM before work w/Britten on the nice bark path. Actually felt a lot better than paved surfaces. Did 3+ laps for about ten minutes; moderate soreness, but not bad. Felt "good sore".
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles |