View Workout (Kevin Tarras)
Easy
April 27, 2012 (Morning)
Exercise Type: Run
Comments:
Hell yes!
http://www.iwavecube.com/product-p/iwc-bl.htm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:59 | 6:59 / Mile | Easy | Brooks Launch (8th pair) |