View Workout (Adam Snow)
Elliptical (Random)
April 27, 2012 (Afternoon)
Exercise Type: Run
Weather: CFS Gym
Comments:
At the CFS Gym. No time for core afterward as it was closing. Used the sauna to dry off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:10:00 | 2:53 / Kilometer |