View Workout (Nick Williams)
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Hershey Track Meet ( Step 1)
April 28, 2012 (Morning)
Exercise Type: Run
Weather: Cloudy Sprinkles
Comments:
1600m 1st 5:25
800m 1st 2:30
Sort of ran by myself and ran those times! ;)
+ warmup
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.5 Miles |
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