April 27, 2012 (Morning)
Exercise Type: Run
Comments:
ran the 400 felt good
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.25 Miles | 0:00 | |||
0.5 Miles | Warmup | Asics 2160 new | ||
1.0 Miles | Asics 2160 new | |||
400.0 Meters | Asics 2160 new | |||
1.5 Miles | Cooldown | Asics 2160 new |