View Workout (Heather Miller)
16.0 Steve's Loop
April 29, 2012 (Afternoon)
Exercise Type: Run
Comments:
ran with Greg on Steve's double loop... To the Rec Plex and Laurel Park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 3:07:44 | 11:44 / Mile | Long | NB 1080 |