View Workout (Dave Carter)
easy
April 29, 2012 (Afternoon)
Exercise Type: Run
Comments:
5p second lake lasso with grogan, took a while to get out the door today, don't know when I'm going to do a last long run before the marathon this week and do some sorta workout. maybe friday. because I have 3 exams this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 47:00 | 6:48 / Mile | Easy | Adidas Adios 2 |