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Liberty in the Steel City

April 28, 2012 (Afternoon)

Exercise Type: Run

Comments:
Excellent run from CMU with Steve and Joe. Ran down Forbes and then up a hill to the upper campus of Pitt and saw their basketball arena and soccer fields + a real nice view of the city.

We then hit up some residential streets close to where Drew lived over the summer, found "ninja-stair like" stairs through the woods, and then spotted a cool looking bridge that crossed the river near I 376, so decided to go run to it. Learned it was called the Liberty bridge; America!

Ran across and was baffles by the graffiti up top. Crazy mobsters.

Than back to campus; only to find I tied my XCFH key, NOT the car key, to my shoe. :/ fun wait for AAA!

Foot felt ok, for going long.

Distance Duration Pace Interval Type Shoes
7.5 Miles   Gel Nimbus 13 blue