April 29, 2012 (Afternoon)
Exercise Type: Run
Comments:
Good run with Tim through the park, and then through a nice neighborhood before heading back to campus. Beautiful day; great team performances; proud to be a Spartan.
Strteching, Icing
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | Gel Nimbus 13 blue |