View Workout (Steven LaDelfa)
Liberty in the Steel City
April 28, 2012 (Morning)
Exercise Type: Run
Comments:
Quality run with Ethan "Leo" Teare and Joe "HEavy Metal ain't heavy enuf for me" Hebner. We almost got lost multiple times and we ran over the 376 bridge. Saw a ton of UPITTs campus and the south side of P burg.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |