View Workout (Steven LaDelfa)
Conference Meet
April 29, 2012 (Morning)
Exercise Type: Run
Comments:
Ran around the track while cheering for Conference. We ended up getting 3rd for the ladies and the men. Best finish for the men in a decade or so. That's legit!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |