View Workout (Joe Heebner)
Easy with Aaron
April 27, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran at five from michelson. I forgot where we went so I'll put this conservatively at four though I'll ask him later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Ghost 4 GTX |