April 28, 2012 (Afternoon)
Exercise Type: Run
Weather: Chilly
Comments:
Ran with Ethan and Steve from CMU's track. Cool run, saw some of Pitt's campus before heading downhill and over a big green bridge. Turned around there because I wasn't sure if the bridge farther down the river was open to pedestrians. Headed back and wound up coming up the bask side of CMU's quad and back to the track that way.
Stretch inside the athletic center. ETown kept the wrong key outside the car but it all worked out okay because he had AAA.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 57:17 | 8:11 / Mile | Easy | Ghost 4 GTX |