
April 27, 2012 (Afternoon)
Exercise Type: Run
Weather: 55 Sunny
Comments:
Carnegie Mellon (with Corey, David, Chris Kelly, Ben, Phil, Drew, and Mike Perisa)-
We went for our pre-race shake-out run as soon as we arrive at Carnegie Mellon. We tried to avoid hills as much as possible, though we failed at that a couple times and walked up when we did. I did strides on the football field to loosen myself up afterward and then quickly put my pants back on to try and stay warm.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Easy | New Balance 480-Black |