View Workout (Michael Ruggiero)
Reggie Jackson
April 30, 2012 (Morning)
Exercise Type: Run
Weather: nice 56
Comments:
good run,felt strong and confident,also this is two months in a row that I've gotten in 100 miles!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.41 Miles | 37:49 | 8:34 / Mile | Squirells |