View Workout (Robert Ontko)

Return to Log

Sweat It Out

April 30, 2012 (Morning)

Exercise Type: Run

Weather: Dark to cloudy sunrise and warm

Comments:
Apartment, Eldridge, Terry Hershey Park: Blue Jay loop to gazebo and bridge and back, Eldridge, Apartment

6:10AM. Sleep: 8 hr. Either my cold or my apartment caused me to sweat a lot in my sleep last night, decent run, except for the fact that I had to take a pit stop at Eldridge on the way back and my nose and throat are all congested, physical therapy, stretch, core & pushups.