View Workout (Ashley Lundquist)
Intramurals & Circle trails!
March 21, 2009 (Afternoon)
Exercise Type: Run
Weather: 40 degrees & sunny
Comments:
I have still not been feeling like myself & i was unble to do the tempo run. I just did some distance. Its not what i would like to be runnning, but its better than nothing! :D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 51:57:00 | 8:14:45 / Mile |