March 22, 2009 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Good first half Julia Biked with me... Really bad second half... I attribute this to biking yesterday and going for too hard of a run Friday...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Miles | Long | Asics DS 12 |