View Workout (Joe Uhan)
Short South EUG
May 1, 2012 (Afternoon)
Exercise Type: Run
Comments:
Did a short run at lunch. Stretched the hell out of my calf all morning, and I also wore compression socks today -- not sure why...I just did.
Felt GREAT all morning, even after the run.
Felt FINE on this run -- maybe a tiny bit "there" in the last mile, otherwise fine. FINE the rest of the afternoon!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |