View Workout (Heather Miller)
8.0 on katy
May 2, 2012 (Morning)
Exercise Type: Run
Comments:
nice warm run 4 miles south, and back on katy trail. 73 degrees start time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:17:00 | 9:37 / Mile | Cruise | NB 1080 |