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steady run from au

May 2, 2012 (Afternoon)

Exercise Type: Run

Weather: beautiful: low 70s, mostly cloudy, humid

Comments:
with julia d, julia e, nomi. steady/slow pace. started to gradually pick up the pace towards the end.
nice scenery - quiet neighborhoods, charming little quaint houses with tended gardens. so many smells - tho expected more colors...
more relaxed than before the run (when i just wanted to punch something...). better luck tomorrow...there's always tomorrow...

Distance Duration Pace Interval Type Shoes
0.0 Miles 48:00
15:00 Warmup GEL-EXCEL33 Storm/lightening/neon pink size 6
33:00 Easy GEL-EXCEL33 Storm/lightening/neon pink size 6