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5K - Tread Mill

March 22, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.4 Miles 30:45
3.1 Miles 25:45 8:18 / Mile Speed #1 Silver/Red - GT2110
0.3 Miles 5:00 16:40 / Mile Cooldown #1 Silver/Red - GT2110

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