View Workout (Bill Guy)
Run in Ocean Isle Beach
March 22, 2009 (Morning)
Exercise Type: Run
Weather: Sunny 60's
Comments:
run on beach 2 miles from pier to east end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.75 Miles | 1:49:13 | 11:12 / Mile | Long | Brooks Glycerin 6 |