View Workout (Tristan Pickett)
Last 800 Race of Season
May 3, 2012 (Morning)
Exercise Type: Run
Weather: Hot and Humid
Comments:
Started to die on last 200, but still got one second pr. Again I need to work on speed endurance when next season comes along.
400 splits: (1:14)/(1:22)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.87 Miles | 2:36 | |||
| 300.0 Meters | Warmup | |||
| 800.0 Meters | 2:36 | 5:13 / Mile | Race | |
| 300.0 Meters | Cooldown |