View Workout (Natalia Cabrera)
(Untitled)
March 21, 2009 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.42 Miles | 0:00 | |||
| 1.5 Miles | Warmup | Asics GEL1140 (blue) | ||
| 1500.0 Meters | Race | Asics GEL1140 (blue) | ||
| 1.5 Miles | Recovery | Asics GEL1140 (blue) | ||
| 800.0 Meters | Easy | Asics GEL1140 (blue) | ||
| 400.0 Meters | Race | Asics GEL1140 (blue) | ||
| 1200.0 Meters | Cooldown | Asics GEL1140 (blue) |