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reverse shoe tree

May 4, 2012 (Afternoon)

Exercise Type: Run

Comments:
Econ this morning, so I was pretty tired this afternoon. Napped a little then met Chris at veale because we was doing a workout. I just warmed up and cooled down with hiim. Ran 1.5 over to the track. There were fire trucks all over the place near the hospital. We couldnt figure out what was going on... After getting to the track, kept going into the grave yard and did a reverse shoe tree. It was nice to just go and run alone and chill out. It was a nice day out, but it was pretty hot too... I felt thirsty. Got back to the track, did pushups, then cooled down with chris

Stretch then home to chill after...

50, 25, 25 pushups