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Stings the Nostrils

May 2, 2012 (Afternoon)

Exercise Type: Run

Weather: Sunny and warm

Comments:
Home, La Brea, Suspiro, Petra, bayou trail: Addicks Clodine to Alief Clodine and back

6:25PM. Sleep: 8.5 hr. Decided to mix things up with an afternoon run, went pretty well except for my sweat stung my nose which was raw from blowing it so much, stretch, physical therapy, stretch, minute planks.

Distance Duration Pace Interval Type Shoes
5.5 Miles 37:41 6:51 / Mile Training Adrenaline XII