View Workout (Robert Ontko)
Pill Bugs
May 3, 2012 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: east to Dairy Ashford and back
5:55PM. Sleep: 6.5 hr. Nice and easy this morning, noticed a pill bug while I was stretching, physical therapy, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 34:33 | 7:11 / Mile | Easy | Acis 3030 |