View Workout (Elizabeth Kampa)
Elliptical/Run 5
March 22, 2009 (Morning)
Exercise Type: Elliptical
Comments:
Elliptical for 35 minutes. Walk for 10 minutes. Run for 5 minutes. Checking out how knee pain is going to be with running.... So far, ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 |