View Workout (Adam Snow)
Elliptical (Random)
May 4, 2012 (Afternoon)
Exercise Type: Elliptical
Weather: FH
Comments:
rushed this one in even though I didn't have to. I'll never learn.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 25:00 | 3:06 / Kilometer | 149 | 133 |