View Workout (Brett Bell)
74th cardiac pacer
May 5, 2012 (Morning)
Exercise Type: Run
Comments:
3rd place, good workout. out of shape but still felt ok. glad I beat out a couple guys in the last quarter mile for 3rd place
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:43 | 6:44 / Mile | Race | white and yellow flats |