View Workout (Michael Ruggiero)
Mickey Mantle
May 5, 2012 (Morning)
Exercise Type: Run
Weather: humid cloudy 58
Comments:
they were all around 9+ minutes but i felt strong for almost the whole run,the weather has sucked its been so cloudy and depressing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.23 Miles | 1:05:24 | 9:02 / Mile | Squirells |