View Workout (Karla Schrader)
(Untitled)
May 6, 2012 (Morning)
Exercise Type: Run
Comments:
1st run post cabo... Nothing hurts but my liver.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.18 Miles | 1:00:00 | |||
| 1.55 Miles | 15:00 | 9:40 / Mile | Asics T0C9N - Cherry #4 | |
| 2.03 Miles | 20:00 | 9:51 / Mile | Asics T0C9N - Cherry #4 | |
| 1.53 Miles | 15:00 | 9:48 / Mile | Asics T0C9N - Cherry #4 | |
| 1.07 Miles | 10:00 | 9:20 / Mile | Asics T0C9N - Cherry #4 |