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A very happy jog

May 6, 2012 (Night)

Exercise Type: Run

Comments:
Met Julia, went along MacArthur. Still not sure what meet I'm in, but preparing to run tomorrow. Leg is finally improving a bit after 3 days of nothing, still needs compression though, have been icing/rolling/everything to no end and good shoes and literally everything that I can be doing. Stopped for honeysuckle and dandilions along the way, good thoughts for tomorrow. A bit strange that this is the last week of track, but SO excited for everything thats coming!

Distance Duration Pace Interval Type Shoes
17:12   Nike Zoom Vomero 5