View Workout (Tom O'Reilly)
(Untitled)
May 2, 2012 (Afternoon)
Exercise Type: Run
Weather: 65 degrees
Comments:
RVRR grop run. Transition through Johnson Park.
5 Miles easy. Taper run before marathon on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Easy | Asics GT-2110 #7 |