View Workout (Michael Ruggiero)
Mickey Mantle
May 7, 2012 (Morning)
Exercise Type: Run
Weather: nice 60
Comments:
great run most of my miles were under 9's which for a 7 miler is good for me,weather was great and that helps
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.26 Miles | 1:03:14 | 8:42 / Mile | Squirells |