View Workout (Jason Daza)
First gym workou with Fuel Band
May 4, 2012 (Morning)
Exercise Type: Run
Comments:
1-2 Interval (Incline: 3 Speed: 3.1-7.3mph) 9/10
Sauna: 5 minutes
Weight: 148.2lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.62 Miles | 1:00:00 | 9:03 / Mile | Interval | Brooks Adrenaline GTS 12 |