View Workout (Tim Smith)
Castalia Quarry Run
May 7, 2012 (Morning)
Exercise Type: Run
Weather: 70 Partly Cloudy
Comments:
My Mom suggested I come out here to run today to get some new scenery and I enjoyed more than I think I would have enjoyed another run downtown or at Osborn Park. The Quarry has some interesting terrain and trails around it that are unlike anything else in the area, but the downside is that I can only run about four miles here without repeating something.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:14:32 | 7:27 / Mile | Easy | New Balance 480-Black |