View Workout (Andrew Coop)
Nice Day
May 8, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny and cloudy and around 60 deg.
Comments:
Nice a perfectly nice day to go running, legs felt better than yesterday!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:20 | 6:54 / Mile | Easy |