View Workout (Nickolas Brown)
(Untitled)
June 5, 2008 (Afternoon)
Exercise Type: Run
Weather: high 70's, low 80's
Comments:
church to kendalls-around on his loop and then out south on 169 to east Martin road and back up to commercial to church.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:04:00 | 9:50 / Mile | Reebok Premier Road Plus 3 |