
May 9, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny, just enough wind
Comments:
w/ GM. First time ever running together alone. He was punctual and polite. He is fluent in over 16 languages. His ties to the mob made it safe to run through Little Italy. He is a laddies man. A man's man. But most of all he was a gentleman. He was also a taxidermist.
Saw AP, KG, and KB in her car with Tellie.
*the pace is a little slow because we did Mt. Scio.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
17.15 Kilometers | 1:20:30 | 4:41 / Kilometer | Easy |