View Workout (Michael Werneiwski)

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Steeple

March 20, 2009 (Morning)

Exercise Type: Run

Comments:
Steeple was OK, started in 5:19 and kinda died for a 5:04 last 1400. Started at the right pace but just couldnt move up. Was a big struggle to get over barriers when i was tired, need to practice

would like to go farther but oh well