View Workout (Tom O'Reilly)
(Untitled)
May 9, 2012 (Afternoon)
Exercise Type: Run
Weather: 65 degrees
Comments:
First run after the marathon. A nice easy 33 minutes or so.
RVRR transition course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 33:00 | 9:25 / Mile | Recovery | Asics GT-2110 #7 |