View Workout (Andrew Coop)
First Day West
May 10, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny and 61 deg.
Comments:
I thought it was nice going west, will have to do it more next year!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Easy |