View Workout (Victoria Connell)
Run
May 10, 2012 (Night)
Exercise Type: Run
Weather: Hot and sunny
Comments:
It was hard. I'm exhausted.
Mile 1 - 8:30; 150 bpm
Mile 2 - 8:31; 167 bpm
Mile 3 - 8:31; 173 bpm
Mile 4 - 8:33; 177 bpm
Mile 5 - 8:40; 181 bpm
Avg 169 bpm; 513 calories
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:48 | 8:33 / Mile | Training | Running Shoes |